30 Day Fitness: Home Workout 5.0.9

Loyal Health & Fitness, Inc. – Freeware – iOS
out of 359 votes

Sculpt Your Dream Body in 30 Days with Home Workout: Fitness Challenge!

Looking to achieve your fitness goals and transform your body? Look no further than the Home Workout: 30-Day Fitness app. This app offers targeted workouts, personalized meal plans, and a range of features to keep you on track. Say goodbye to endless experimentation and make your fitness journey both enjoyable and effective.

How It Works:

Download the App: Start by downloading Home Workout: 30-Day Fitness on your device. This app is suitable for both men and women, and it is fully integrated with the Health app to provide a holistic approach to well-being.
Target Your Body Part: Choose the specific area you want to focus on, whether it's your abs, shoulders, legs, arms, or any other trouble zone. Our app provides targeted workouts designed to tone and strengthen those areas.
Select Your Fitness Level: Tailor your experience by choosing from six levels of workout intensity. Whether you're a beginner or a pro, there's a level that suits your needs. As you progress, the workouts will challenge you to push your limits.
Choose a Diet Plan: Achieve comprehensive results with our five expert-designed meal plans – Vegetarian, Vegan, Mediterranean, Atkins, and Ketogenic. These plans come with delicious recipes and nutritional guidance that complement your workouts effectively.
Start Your 30-Day Challenge: Commit to the 30-day challenge by following the workout routines and sticking to your chosen diet plan. Track your progress along the way and witness the transformation.

Key Features:

1000+ Workouts: Whether you're a beginner or an advanced enthusiast, this app offers a wide selection of workouts for every fitness level. Each workout comes with a step-by-step video guide to ensure you maintain proper form and technique.
Variety of Challenges: We provide a range of challenging workouts, including full-body routines, squats, abs, arms, pushups, butt exercises, and cardio routines. This variety will keep your fitness journey exciting and engaging.
Comprehensive Tracking: In addition to workouts, you can also monitor your steps, water intake, calories, and weight progress. The app also provides valuable lifestyle tips to help you foster a healthy and fit mindset.

Subscription Terms and Details:

Your subscription automatically renews unless canceled 24 hours before the current period ends. You can manage your subscriptions and auto-renewal settings in iTunes Account Settings. Please note that active subscriptions cannot be canceled.

We respect your privacy. To learn more, please review our Privacy Policy and Terms of Service at https://www.loyal.app/privacy-policy.

Your journey to a toned and sculpted body starts now. Take control, stay motivated, and achieve your fitness goals!

Overview

30 Day Fitness: Home Workout is a Freeware software in the category Home & Hobby developed by Loyal Health & Fitness, Inc..

The latest version of 30 Day Fitness: Home Workout is 5.0.9, released on 05/02/2024. It was initially added to our database on 01/02/2024.

30 Day Fitness: Home Workout runs on the following operating systems: iOS.

Users of 30 Day Fitness: Home Workout gave it a rating of 4 out of 5 stars.

Pros

Offers a variety of workout plans and exercises for different fitness levels
Can be done at home with minimal equipment required
Provides a structured program to help users stay motivated and on track
Includes tracking features to monitor progress and set fitness goals
Offers video demonstrations for proper form and technique

Cons

Some users may find the workouts too challenging or intense
The free version has limited access to workouts and features
The app may require a subscription for full access to all content

FAQ

What is 30 Day Fitness: Home Workout?

30 Day Fitness: Home Workout is a mobile app developed by Loyal Health & Fitness, Inc. designed to provide users with home workout routines for 30 days.

What platforms is the app available on?

The app is available for download on both iOS and Android devices.

What types of workouts are included in the app?

The app includes a variety of workout routines such as cardio, strength training, HIIT, yoga, and more.

Are the workouts suitable for all fitness levels?

Yes, the app offers workouts tailored for beginners, intermediate, and advanced users, making it suitable for all fitness levels.

Is there a meal plan included in the app?

Yes, the app provides users with a suggested meal plan to complement their workout routines.

Can users track their progress within the app?

Yes, users can track their workout progress, log their activities, and monitor their fitness achievements over the 30-day period.

Are there video demonstrations of the exercises in the app?

Yes, the app includes video demonstrations to guide users on how to perform each exercise correctly.

Can users customize their workout schedule?

Users have the flexibility to customize their workout schedule based on their preferences and availability.

Is there a cost associated with using the app?

The app offers both free and premium versions. While basic features are free, some advanced features may require a one-time purchase or subscription.

Is the app suitable for someone who is new to working out?

Yes, the app is beginner-friendly and provides step-by-step guidance for individuals who are new to working out.

Screenshots (Click to view larger)

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Latest Version
5.0.9

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